Disney and Goal Setting

We are planning another Disney trip in November of this year. We are very excited to go back again. But looking back at photos of my trip in 2007, and photos of 2017... I really want to get the bit of weight I've gained back off. *2007 with Cinderella and Marilyn *2017 with Chris and

Thai Squash Coconut Soup

This weekend’s cooking adventures included Oreo Cookie Brownies and Thai Squash Coconut Soup. The Brownies were for girls night on Saturday which was a great time. Much laughter and fun was had. So yesterday I made up some soup. It might be one of the best soups I've made to date, and while I did

My Plate. My Journey

Rarely do I ever feel the need to say “Trigger warning” but when it comes to weight loss, I think it’s best to just get it out there. So last week the news broke that Weight Watchers was going to offer free memberships to 13 to 17-year-old teenagers, with a Doctor’s note that clearly states

The Travel Bug

Anyone who knows me, knows how much I love to travel. Doesn't even have to be far! I'm happy to weekend in Halifax, visit friends in Toronto, or Montreal. I travel so much, it was hard to write city names here and not airport codes! What I love the most about traveling is just that

An Unexpected Journey

  Religion - The belief in and worship of a superhuman controlling power, especially a personal God or gods. Christian - a person who has received Christian baptism or is a believer in Jesus Christ and his teachings. Church - a building used for public Christian worship Fellowship - a group of people meeting to pursue a shared